Preferably take in a stress free environment, ideally out in nature for best therapeutic potential. Set and Setting is everything, so take with the mindset of healing therapeutically and not recreationally. Psychedelics should not be takin recreationally.
Method A: (meant for a day to day functionable microdose, for improve focus, drive and mood enhancement.)Take 1-2 pills five day on and then take two days off.
Method B: (meant for a more intense microdose. Used for very noticeable beneficial after effects. Alleviated anxiety, depression, and A.D.D.)Take 2-5 pills once every forth day. Intensity is greater so microdose responsibly. Start small and increase amount gradually to every microdose until desired intensity is obtained.